James Dilger's Personal Page

Assistant Coach

Joined: April 2010



Your training videos:   
(To watch streaming, click on the date.  To download to your computer to save, Right click on "downloadabel file here" choose "save target as" and specify which folder you want it in.  Once downloaded you can play it on your media player and not wait for your internet connection)

May 23    (Downloadable file here)    
May 16    (downloadable file here)   
May 15    (downloadable file here)        
May 8     (downloadable file here)         
May 8 "Suck and Shove" SL Demo (downloadable file here)        
April 19 (1)             
April 19 (2)             
April 19 (3)            
March 27    (downloadable file here)        
March27 "SuckandShove"GSDemo  (downloadable file here)

Training Video's in Pop up window:




Next Race Timberline Summer Fun Nationals