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Money well Spent "I received a one day instruction from Masters Head Coach Greg Dilger of CWSC/Mt. Hood
Adult Race Club, within the first hour I was skiing
faster and harder than ever before. By day’s end I was skiing gates with the form of a seasoned racer. Thanks again
Coach Dilger for a great experience and I look
forward to working with you again this season." SSgt Meartz,
Matthew F.
Ski Fast Have Fun Be
Safe
The Mt. Hood Adult Race Club is dedicated to promoting adult ski racing and
training on Mt. Hood. Organized by Shawn Darris and Greg Dilger in the summer of 2009, because we saw a need for
adult racers to have a venue to run gates, learn how to race, and train for upcoming races. We have affiliated with
Cascade Winter Sports Club for our training. They are a great organization that has focused on training for young
ski racers, and they have enthusiastically welcomed the adult ski racers this year. The adult program will be
separate from the junior program, although we will often train on the same courses and get extra special coaching
from the junior coaches. Check out their website for more information about their programs.
http://www.cwscraceteam.com 
Whether you are new to racing, an experienced racer or a former racer you are welcome to come
out and join us. Timing will be set up a regular basis, but not everyday. We plan to focus on Slalom and GS, giving
preference to what the group wants. Modern SL technique is really fun, but can be challenging. We will take it step
by step. With GS, we will work on the basics as well as the most current techniques from the world cup. We would
like to welcome everybody to participate and are open to your ideas and suggestions. Why? Because we love the sport
and really enjoy it.
We have decided to train at Timberline for several reasons. First, it is a great area and
easy to work with. The best management team on Mt. Hood. Second, the lift rates are very affordable, especially
with the Fusion pass. Third, the terrain, while moderate, is very good for proper race technique. And finally, it
is very accessible.
Membership and drop in rates available. We are trying to keep it very affordable while being
economically feasible. Meantime, let us hear from you. Send us an email to get on our emailing list.
Greg
Shawn Shawn has moved on to other interests. He is coaching with the Mount Hood Race team
this year. We hope to have shawn back in the future.
Email Greg for training.

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